Courses

Live Course – September 13, 14, 15, 2022 Register Now Course Description This course was formulated to help the personal trainer and strength coach in creating the best  possible resistance training programs to optimize their client functional physical health post  injury or post operation.   Designing the best prehab and rehab periodization is not always easy […]

Pre-recorded available to start now! Start Now Course Description The purpose of this course is to help personal trainer and strength coaches to better  understand the different components of program design and periodization. This course will  help tune up their scientific knowledge as well as the “art” of writing custom made long and  short term