This course was formulated to help the personal trainer and strength coach in creating the best possible resistance training programs to optimize their client functional physical health post injury or post operation.
Designing the best prehab and rehab periodization is not always easy and requires careful attention to details.
This course will give you key points and important knowledge on what to do with your clients once they were properly diagnose with an injury or after they have seen the physiotherapist and are ready to go back to the gym and resume proper resistance training regime.
This course is design to give the participant a solid system to know what important clues to look for when designing a training programs, how to create a network to help you and your client achieve your goals and to minimize the guessing game on what to do.
